Wednesday, May 7, 2014

Boundaries Part Two

Introduction
Last week when we talked about boundaries, we looked at responsibility. Boundaries help me know what I am to take responsibility for and what I am not responsible for.  We learned how God is responsible – He tells us what He thinks, feels, likes/dislikes, allows and will not allow.  He also limits what He allows in His yard – He confronts sin and allows consequences for behaviour.  Living with boundaries means we act in our relationships the way God acts in our relationship with Him.  It’s about living in God’s image.

Living with boundaries means that we allow people to have their own opinions about things, they can be their own person.  It also means that we don’t disguise our likes and dislikes or live like a chameleon.  Boundaried people don’t get agitated when people disagree with them, they don’t feel like they have to persuade others to change, they don’t need to rationalize their choices and they do not judge others.  Instead, they give people freedom to make decisions for themselves.

Overall, boundaries are about respect.  It’s about respecting yourself and respecting others!  

Four Common Boundary Problems
Many people believe that boundaries are just the ability to say “no”.  I hope that you are already seeing how boundaries are much more than that.  But because of this misconception, many people don’t recognize other common boundary problems in relationships.  In this next section we will look at four personality types and the boundaries issues that each is prone to. As we go through each, ask yourself what your tendencies are in each of these areas. NOTE – most people are a combination of the four types and you can be one type of person in some circumstances and another in other circumstances.

1. Compliants
Have you ever done something you didn't really want to do simply because someone else asked you to? 
Like buying something after being persuaded by a pushy salesperson or because your friend told you that it looked really good, but deep inside you didn't really like it?  Compliance is the disposition to yield to others; it’s when people feel they have to do whatever they are asked. A common form of compliance is feeling like you can’t say no, or disagree with someone. 

Compliant people can also find it hard to stand up for themselves. A few weeks ago, Mark took me out for lunch and I ordered my meal, including a side dish.  When the meal came, the waitress had forgotten the side dish.  My initial thought was to not bother mentioning it to the waitress because she was busy and I’m sure the kitchen was also quite busy.  But, I had clearly ordered it, and it would be on my bill.  I should really ask for it.  So I did.  Compliant people would struggle with mentioning to the waitress that their side order was missing and would probably go home feeling some resentment over the missing side dish that they willingly paid for. 

Another aspect of being compliant is going along with the group or changing your behaviour to fit in with the group, even though sometimes you disagree with the group. This makes you really vulnerable to peer pressure. For example, the child, whom you thought was really well behaved, gets in trouble at school for something – could be for swearing, for lying, for stealing, for coarse/dirty language, etc.  They know it’s wrong and but they did it anyway to fit in with the group.  Adolescents who are compliants can get themselves into all sorts of trouble even though their parents think they are really good kids.  I can hear the parents saying, “I know my son, he would never do that.”  But the fact is that he did.  Schools don’t make this stuff up.   Often in these situations the parents will defend their guilty child because they have been deceived into believing their child is well behaved when actually he is compliant and has not been able to stand separate from his peers.  Their son is well-behaved at home because they comply to their parents expectations, but at school an entirely different character emerges, one that is compliant to his peers.  Change the group the child is hanging out with and the child’s behaviour changes. 

This is why it’s so important that we learn to have victory in this area of our lives.  It doesn't matter how many times you tell your kids to NOT go along with peer pressure.  When they observe you caving into the demands of others that teaches them way more then what you say.  Actions speak louder than words. 

One of the biggest roots of compliant's is FEAR. 
  • Fear of hurting the other person’s feelings
  • Fear of abandonment and separateness
  • A wish to be totally dependent on another
  • Fear of someone’s anger
  • Fear of punishment
  • Fear of being shamed
  • Fear of being seen as bad or selfish
  • Fear of being unspiritual
  • Fear of one’s over-strict, critical conscience (guilt)

If boundaries are about respect (respecting self/respecting others).  What is wrong here? Compliants struggle with respecting self. 

Tips for Compliants
It is important for compliants to learn how to say “no” and how to be a separate person. Start small, by finding something small to say no to and say it firmly, politely but mean it.  The world will not collapse and people take offense much more rarely then you may think.  Then, learn to ask for what you want.  If everyone is going to the movies and want to see a particular movie, but you would prefer to watch something else, speak up.  It doesn’t mean that you get to see the movie you want to see, but learning to voice your opinion is a great starting point.  It’s not about making demands; it’s about learning to voice your preferences.  That’s a big step forward. 

Guard against becoming selfish; remember that in relationships there is always give and take. Sometimes it is appropriate to put other people’s needs ahead of your own.  But, it’s also important to be able to express your needs, wants and desires so that the choice to put them ahead is truly out of love and not out of compliance. 

Finally, examine your fears.  As a child, were your feelings pushed aside, not considered or even belittled?Were you always expected to anticipate and mold yourself to everyone’s needs?  Did you learn that the only way to receive positive attention was to do what others wanted?  Sometimes booking a couple personal ministry appointments or going to another Encounter retreat is the best way to do this.  God can bring healing to the very source of your compliance!  AMAZING! Learn to base your self-worth, not on what others think of you, but on what God things of you!  And He thinks you are GREAT! Be persistent, asking the Lord to continually reveal areas where you have the tendency to be a compliant. 

 2. Avoidants
Karrie has been in a cell group at church for about 3 years.  She has a pretty good life, it has the normal ups and downs, but overall things are OK.  She enjoys the social aspect of cell group and she loves praying for and helping others.  She feels so wonderful inside when others tell her the troubles in their lives and she can love and support them.  But, when the time comes for her to share a prayer request or mention an area in her life that needs work, Karrie says, “I’m good, everything is good.”  She has lots of friends and everyone seems to like her but no one really knows her deep inside.  Karrie can talk about everything except what is really going on inside of her.  This is one form of being an Avoidant.  It’s building up walls and not letting anyone in to your heart. 

But there are other forms.  Requesting assistance from friends or colleagues is something that many people have trouble doing. Some, on the other hand, are way too comfortable leaning on others – they need to learn to carry their own loads! While others just can’t seem to ask for help when they genuinely need it.  “I’m good”, they say, “I can handle it.”  While in reality they are in crisis.  Asking help in a time of need is really hard for a lot of people. People who are Avoidants are unable to accept the love and care that others want to give them.  This could be with practical tasks or emotional needs. When they are in need, they withdraw so as not to let others see their needs. They have set up walls instead of boundaries. 

Christians often over-spiritualize this behaviour by saying to themselves and others that “my issues are nothing compared to what others deal with. It would be selfish to bother others with my little struggles.  The Lord expects me to deal with them myself, etc.”  But everyone needs relationships and we all need the love and help of others, even if we appear strong on the outside. People that struggle with this boundary often completely ignore their own emotional needs because they want to maintain a self-image of being strong and independent (common in men).  They fear requesting assistance, often because they do not want to appear weak, needy or incompetent.  Does this ring a bell?! Or, they fear that if they ask for help, they surrender control.

People who grew up in stressed environments where they were told (by words or behaviour) that they were not to “bother” their parents learn to be Avoidants. Yet God created us to be interdependent; we need relationships with others.  It is our responsibility to ensure that we open ourselves up to God and others to get our needs met. If boundaries are about respect (respecting self/respecting others).  What is wrong here?
Avoidants struggle with respecting self. 

Tips for Avoidants
Tell yourself that you need help and that you need relationships.
Swallow your pride – take it to Jesus to receive healing from any roots of pride in your life.
Make a commitment to begin sharing the deeper things of your life with trusted friends or family members.
Make a commitment to ask for help the next time you have  task that you can’t complete. 
  
3. Controllers
Some people don’t have a problem with saying no; their boundary issue is accepting it when other people say no to them or disagree with them.  Controllers have problems respecting others. 
A controller attempts to get others to change, neglecting their responsibility to accept others as they are. 
Controlling people often feel threatened by others and so they tend to point out people’s flaws.  They tear down instead of building others up.  If you have a friend that always makes you feel miserable about yourself, odds are she is a controller.  These people often ignore, minimize or dominate your own experience or expressions of your own feelings.  Controllers attempt to define your reality. If you say you're tired, the controller says you’re not. Controllers often expect you to change your plans for them. 

Let's say you have your day all planned out, and then you receive a phone call from a friend, and you tell them your plans. The person wants to join in with your plans, with the exception that your time doesn't work well for them, or maybe that isn't the place they want to go. The next thing that you know, your plans have totally changed. You end up seeing a movie that you didn't care to see, at a time that you didn't really care to go.

Unlike a highly opinionated person, a controlling person lacks the ability to tolerate or accept differences between the two of you. A controlling person seeks to change some part of your core traits or personality, reshaping you as part of their feeble attempt to control the world around them. Most people who are controlling throw in the argument the words, "you are the problem", or "you have a problem." Nothing is ever their fault.

Controlling people often have difficulty dealing with problems objectively and will manipulate the conversation to blame others when their own mistakes are pointed out. They frequently demean or criticize others as a means of building themselves up and appearing superior and in control. Controlling people often do not have close friends, and rarely are friends with others who are more attractive, intelligent, or well-liked than themselves. They tend to be jealous of popular, successful people, and will criticize those held in high-regard by others.

Two Types of Controllers:

a. Aggressive-Controllers
These people clearly do not listen to other people’s boundaries, they simply ignore them and run over them like a tank. They may use anger, threats, physical or verbally abusive behaviours to get their way. Most of the time they aren’t even aware of others people’s boundaries. They try to make the world fit into their ideas as theirs is the only correct way to live. They neglect to accept other people as they are.

b. Manipulative-Controllers
Manipulative Controllers may recognize the boundaries of others but try to persuade them to give up their boundaries. They are not always obvious because they play a silent game of building up obligations towards them that end with you feeling guilty, pressured, and obliged. They may complain constantly about all the things they do for you and wonder rhetorically when you're going to return this favor. They use guilt, assumptions, self-pity. 

EXAMPLES:
  • "I wish you'd understand how hard it is for me, after all I've done for you, to have you not want to stay longer with me each Christmas."
  • "I suppose you're going to leave me alone again."
  •  "If you've got more important things to do, then its best you don't waste time visiting me."
  • "Everyone thinks you're not being kind to me when you refuse to do that for me."
  • “You are the only one I have to talk to.”
  • "If you loved me, you'd take me on that business trip."
  • “You think your work is more important than me.”
  • "Please don't do that, it' hurts mommy's feelings when you disobey."

The woman who cries whenever her husband refuses to comply with her demands and so makes sure that she gets her way is manipulating.  Yet feels she has done nothing wrong.

If boundaries are about respect (respecting self/respecting others).  What is wrong here?  Controllers struggle with respecting others. 

4. Nonresponsive
Some people walk through the world seemingly indifferent about the needs of the people around them. They think that life is tough and that everyone needs to handle it by him or herself.  In relationships this lack of sensitivity makes them appear cold.  They have a hard time hearing, seeing and accepting the needs of others.   And if others express their neediness to them, they shrug it off as if this need were only a tiny nuisance with which they shouldn’t be bothered. They rightfully don’t help others carry their daily loads but go too far in not helping others carry their heavy burdens either.
Proverbs 3:27 (ESV) Do not withhold good from those to whom it is due, when it is in your power to do it. 
Phil. 2:4 (NASB) Do not merely look out for your own personal interests, but also for the interests of others. 

If boundaries are about respect (respecting self/respecting others).  What is wrong here? Nonresponsive’s struggle with respecting others. 

 Summary of Boundary Problems


Can't Say
Can't Hear
No
THE COMPLIANT
Fail to set limits and will often feel guilty.  Easily controlled by others. 
Struggles respecting self. 
THE CONTROLLER
 Violate the boundaries of others either aggressively or through manipulation.
Struggles respecting others.
Yes
THE NONRESPONSIVE
Don’t hear the needs of others and neglect their responsibility to give care and help.
Struggles respecting others.
THE AVOIDANT
Fail to open their gate for the love and care of others.
Struggles respecting self.


 Personal Reflection/Prayer Questions
  1.  What was 1 thing that impacted you from today’s session?
  2.  Of the four types of boundaries problems (Compliant, Avoidant, Controller, Nonresponsive), which one do you tend be the most like?  Ask Jesus what He wants to say to you about this.
  3.  Ask the Lord for a word of encouragement or for a promise about boundaries in your life. 




Recommended Reading:


Boundaries by Dr. Henry Cloud & Dr. John Townsend


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